We genuinely hope you enjoy your workouts. Just tap the More Features button on the bottom left of your Stopwatch screen. VIEW SAVED STOPWATCH ENTRIES: If a workout is in session, you can now view all previously saved stopwatch entries from the current workout. However, you can customize this in settings. By default, scrolling UP opens the music player, and scrolling DOWN opens the stopwatch. DIGITAL CROWN SHORTCUTS: When viewing the Controls or Workout screen, you can spin the digital crown to instantly load another view. Additionally, auto-segment distance and duration are now remembered by Dash Timer between each workout. AUTO-SEGMENT IMPROVEMENTS: You can now set auto-segments to take place via distance OR duration.
#Fitness dash for mac update
A new font provides a long-overdue visual update as well. NEW FONT & APP LAYOUT: Dash Timer is even easier to use with a new page-based app design that is packed with improvements. There are a lot of new features in v2.1! Please consider leaving an App Store review to let us know how we did with the update. MORE: Please visit for more information and for any support you might need. DIGITAL CROWN SHORTCUTS: By default, the Digital Crown can instantly open the music player and the built-in athletic stopwatch. MUSIC CONTROLS: control your music, podcasts, or other audio right from within the app. COMMAND STARTS: Dash Timer can give you starting commands and start the stopwatch when the pistol goes off. Keep track of when to change activities, be precise with EMOM workouts, and more. Time your rest intervals, sets, or individual reps. Especially useful for T&F athletes, but weight lifters, CrossFit athletes, and others can use them as well. TIMED HAPTICS: let Dash Timer’s built-in stopwatch tap your wrist (or beep) at custom intervals of time. These are especially useful for T&F workouts, but can be saved to any workout type. SAVE STOPWATCH ENTRIES: Stopwatch data can be saved to every workout. You can pause/resume or add laps/segments with ease. PHYSICAL BUTTON SUPPORT: Control the stopwatch and your workout with the side button & Digital Crown. Segments keep track of time, distance, and pace.
#Fitness dash for mac manual
MANUAL and AUTOMATIC SEGMENTS: add segments to runs and bike rides whenever you want, or customize a distance/duration in which they are automatically taken. CUSTOMIZABLE DATA: Instantly toggle (before OR during a workout!) between total workout duration, current mile/km/segment time, or previous mile/km/segment split current mi/km/segment pace, average pace overall, or current pace total distance, lap distance, or elevation gain and current heart rate, heart rate max %, target heart rate zones, or calories burned. Then, see how much of your workout fell into each target heart rate zone. TARGET HR ZONES: you can choose to view your Max Heart Rate % and the associated target heart rate zone during a workout. MAP DATA: Outdoor runs and bike rides save map data to Apple Health on iPhone. Describe how you felt, what you did, who you ran with, or anything else you can think of. NOTES: add custom workout notes to be saved with each workout. Depending on space, some complications can even show up to 3 workout metrics. COMPLICATIONS: Dash Timer's complications can launch the app from your favorite watch face and use a status ring (or text) to update you on the status of your workout.
There’s never been a stopwatch built quite like this. BUILT-IN ATHLETIC STOPWATCH: Tap anywhere to start/stop the stopwatch, swipe down to reset, and swipe up to view/add laps. APPLE HEALTH: Completed workouts in Dash Timer count towards Apple Health's activity rings, trends, awards, and competitions. You can explore custom notes, HR zones, stopwatch details, segment data, and other workout metrics for each workout. SAVED WORKOUTS: View previously saved workouts right on your wrist. SEVERAL WORKOUT MODES: Track & Field, Outdoor/Indoor Runs, Bike, HIIT, Strength, and Other.
An Apple Watch (with watchOS 6.0 or later) is required. IMPORTANT: Rather than being designed for iPhone and then "watered down" for your wrist, Dash Timer was designed exclusively for the Apple Watch. It also includes an extensive set of extra features including auto-segment capabilities, a built-in athletic stopwatch, a starting pistol, timed haptics, physical button support, and more. It handles track workouts, intricate (or simple!) runs, and several other workout scenarios. Built for Apple Watch.ĭash Timer is a stopwatch and workout application elegantly combined into one robust and easy-to-use package. The T&F, Running, and Workout app that you've been looking for.
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